The Therapy Journal is an invaluable tool that provides structure and space for getting the most out of your therapy sessions. Featuring 70 journaling session prompts for thoughtful self reflection, guided pre and post-session entries for preparation and reflection, and 20 structured, easy to use session entries that help you organize your thoughts. This journal helps empower you to be an active participant in your therapy journey. 

Measures 8.5" x 5.5"