{"product_id":"the-anti-trauma-notebook","title":"The After Trauma Notebook","description":"\u003cp\u003eRedefine your relationship with trauma with the After Trauma Notebook. This notebook uses Written Exposure Therapy, a proven treatment for compassionately confronting and reprocessing traumatic and stressful memories. Featuring 5 weeks of guided journaling sessions and a multitude of prompts, reflections, and distress tolerance techniques to help you regulate your emotions and track your progress. Work towards healing at your own pace. \u003c\/p\u003e\n\u003cp\u003eMeasures 8.5\" x 5.5\"\u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":51709888790660,"sku":"9781958963999","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3836\/9924\/files\/AntiTraumaNotebook.jpg?v=1774977524","url":"https:\/\/goodsforthestudy.mom\/products\/the-anti-trauma-notebook","provider":"Goods for the Study","version":"1.0","type":"link"}