{"product_id":"the-anti-anxiety-notebook","title":"The Anti Anxiety Notebook","description":"\u003cp\u003eThis useful tool can help reduce anxiety and manage stress during difficult situations. Features 40 guided journal entries and structured exercises that help develop skills to identify and change unhelpful thought patterns. Also included within the 272 pages are 5 check ins covering different therapy tools for anxiety and over 100 notes and tips from therapists. \u003c\/p\u003e\n\u003cp\u003eMeasures 8.5\" x 5.5\"\u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":51709722656900,"sku":"9781735084688","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3836\/9924\/files\/AntiAnxietyNotebook.jpg?v=1774971211","url":"https:\/\/goodsforthestudy.mom\/products\/the-anti-anxiety-notebook","provider":"Goods for the Study","version":"1.0","type":"link"}